Emotionally Focused Therapy for Every Relationship
Putting you in touch with trained professionals
Emotionally Focused Couples Therapy helps you strengthen and deepen your relationship in a caring and supportive context, generating greater closeness, connection and intimacy.
Watch the clip below to hear how EFT Founder, Dr Sue Johnson, explains how you can evoke this mysterious thing called “love” just by talking in a new way – a deeper, more emotional way with each other.
Why choose EFT?
EFT is based on 20 years of validated studies on relationship distress and adult love. These ideas are supported by research into the nature of marital distress and adult bonding. It is collaborative and respectful of all clients and helps you create safe and supportive bonds. EFT has been shown to be effective for a variety of relationship problems and populations.
EFT is best known as a cutting edge, tested and proven couple intervention, but it is also used to address individual depression, anxiety and post traumatic stress (EFIT – Emotionally Focused Individual Therapy) and to repair family bonds (EFFT – Emotionally Focused Family Therapy). Â
Interested in attending a couples workshop?
Hold Me Tight® is an intensive weekend workshop for couples designed around seven conversations based on the Hold Me Tight book by Dr. Sue Johnson. These conversations have been shown to be essential for successful, lasting relationships.Â
Featured Therapists
I am a specialist relationship counsellor passionate about helping people navigate relationship difficulties. In addition to my EFT training I have completed Relationships Australia’s Specialist Course in Integrative Couples’...
Charlotte provides a welcoming space with a focus on listening with presence and working together as a team to navigate life’s challenges. One of the...
You are the expert in your life and my job is to guide you through processes of discovery and change so you can feel happier...
Michelle is a compassionate and empathetic counsellor dedicated to understanding and addressing the underlying challenges her clients face. With a strong commitment to helping individuals...
When there’s harmony and balance in our inner world and our relationships, the stuff of life can seem easier to tackle. Using EFT principles and...
I’ve worked providing mental health services for more than 15 years. I came to psychology after working in the building trade for 12 years. My...
Rachel has worked in the mental health sector for 14 years and in this time has supported individuals, couples and families with a diverse range...
Jess – Experienced Individual and Relationship Therapist Based in Watsonia, Melbourne, Jess is a dedicated individual and relationship therapist with over 20 years of experience....
Jade is an experienced individual and relationship therapist working in Bayside, Melbourne. She has a special interest in working with neurodivergent couples and families. Her...
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