Emotionally Focused Therapy for Every Relationship

Putting you in touch with trained professionals

Emotionally Focused Couples Therapy helps you strengthen and deepen your relationship in a caring and supportive context, generating greater closeness, connection and intimacy.

Watch the clip below to hear how EFT Founder, Dr Sue Johnson, explains how you can evoke this mysterious thing called “love” just by talking in a new way – a deeper, more emotional way with each other.

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Why choose EFT?

EFT is based on 20 years of validated studies on relationship distress and adult love. These ideas are supported by research into the nature of marital distress and adult bonding. It is collaborative and respectful of all clients and helps you create safe and supportive bonds. EFT has been shown to be effective for a variety of relationship problems and populations.

EFT is best known as a cutting edge, tested and proven couple intervention, but it is also used to address individual depression, anxiety and post traumatic stress (EFIT – Emotionally Focused Individual Therapy) and to repair family bonds (EFFT – Emotionally Focused Family Therapy).  

Interested in attending a couples workshop?

Hold Me Tight® is an intensive weekend workshop for couples designed around seven conversations based on the Hold Me Tight book by Dr. Sue Johnson. These conversations have been shown to be essential for successful, lasting relationships. 

Featured Therapists

Karen Le Mar

As a counsellor, I am passionate about working with couples and individuals and absolutely respect the uniqueness of each person and each relationship. Emotionally Focused...

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Davina Morley

I am a relationship therapist and registered psychologist, working primarily with the queer community. I welcome relationships of all sexualities, genders, bodies and relationship structures...

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Biliana Dearly

Biliana is a registered counsellor and psychotherapist in private practice with extensive experience working with individuals and couples from diverse cultural backgrounds and a range...

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Alistair McKinnon

Alistair works online and from rooms near Byron Bay. He’s completed his training in EFCT Level 2: Core Skills A & B. He’s also accredited...

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Dr Sara Eshraghi

Sara is a Couples Therapist with level 2 training in Emotionally Focused Therapy (Core skills A and B) .She is also a General Practitioner with...

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Rosemary Becker

Rosemary is passionate about working with couples, regardless of where they are at in their relationship. She has worked with couples since 2009.

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Owen O’Neil

Owen is an individual and relationship therapist with a special interest in working with queer, CNM, and kinky relationships. As a proud gay guy he...

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