I work with individuals and couples, offering a calm and supportive space to explore the challenges that can arise in our inner worlds and relationships. I provide therapy both online and in person.

My approach is grounded in attachment-based science, and I am trained in Emotionally Focused Couples Therapy (EFCT).

I am particularly interested in supporting couples navigating the impact of infidelity, rebuilding trust, and finding their way back to connection, as well as those experiencing communication difficulties or feeling stuck in painful relationship patterns. I also work with you if you’re experiencing anxiety, attachment-related challenges, life transitions, and the complexities of parenting and early marriage.

I help clients make sense of the emotional patterns shaping their experiences, and support couples to move out of cycles of disconnection toward greater safety, closeness, and understanding. My work is collaborative, warm and compassionate, and paced to help you feel supported as you move toward meaningful and lasting change.

I am available Tuesdays – online, Wednesdays – in person, Fridays – online.